Join our Brain Health Book Club
We meet quarterly on or about the second Tuesday of January, April, July, and October at 6:30pm.
Brain Health Books, Publications, Podcasts, and TED Talks
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The XX Brain By Lisa Mosconi Ph.D
I’m listening to this one now — WOW. I have ordered the hard copy. It’s so insightful. Ladies. MUST READ!
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Sleep is your Superpower
TED Talk with Matt Walker
Take time to rest, my friends!
https://www.ted.com/talks/matt_walker_sleep_is_your_superpower
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Flex your cortex
- 7 secrets to turbocharge your brain | Sandra Bond Chapman, Ph.D. | TEDxBayArea
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How to Make Stress Your Friend
STRESS… It impacts brain health. Kelly McGonigal tells us how to make Stress impact us far more positively.
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What You Can Do to Prevent Alzheimer's
Lisa Genova’s TED talk — 14 minutes of interesting facts and tips.
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The Age-Proof Brain
By Marc Milstein, PhD — WOW! It’s thorough, Up-to-date, and full of practical advice. I highly recommend it!
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Aging With Grace
by David Snowden, Ph.D. — Written in 2002 - various brain health research studies from 1986- 2002 - FASCINATING!
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Brain Longevity
by M.D. Khalsa, Dharma Singh, and Cameron Stauth — Written in 1997 - excellent information with applications.
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Doctored
By Charles Piller —The Economist Best Book of 2025 (so far.) It’s a really interesting inquiry into the validity of Alzheimer’s Research involving plaques and tangles. My conclusion is that if dementia had a single cause, we would already have a cure. We still have more questions than answers.
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National Geographic Special Publication
92 Superfoods and some fun recipes.
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Health Magazine Special Edition
Understanding Dementia — October 2025 — What we know. What we’re learning. Short, informative articles.
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Understanding Alzheimer’s
Harvard Health Publishing — 2025 — A complete guide to Reducing Risks, Targeted Treatment, and Effective Care.
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Meditate with me on YouTube!
Join me at your convenience for a Kirtan Kriya refresher.